East Bay Pain Relief and Wellness- Hayward,CA

Doctor in Hayward  invites YOU to Learn – What Treatment Can Do For You

Welcome to East Bay Pain Relief and Wellness.  Our Hayward office is located at 22320 Foothill Blvd #425, in beautiful Hayward, CA 94541.

There’s nothing we want more than to be able to contribute to your health and well-being.

Are you living in pain?

Even if you’re uncertain about whether we can help with your condition, you have nothing to lose by paying us a visit.  We offer a free consultation to our prospective patients.

Are you suffering from major, chronic pain in your back, your legs or your neck?   Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life?  Do you have illness or injuries?

You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques.   All for free.

Our treatment may be able to help.  In fact, you might be surprised at the range of ailments and illnesses that may be improved through our services.

Did you know, for example, that treatment can help with chronic headaches and migraines?  Did you know that we can help with Carpal Tunnel Syndrome?

So if you are living in pain, illness or injuries, our question to you is, “Why?”

We’re Here For YOU!

Call us today at (510) 221-3826 to set up your free consultation.  Find out how chiropractic care can help you live a healthier, more comfortable life.

Patients seeking services at East Bay Pain Relief and Wellness can be assured that the most modern, up-to-date techniques are being utilized to facilitate their overall health and wellness goals.  We have helped people with neck pain, upper back, pain lower back pain, bulging discs, herniated disc pain, pinched nerve pain, headaches, shoulder pain elbow pain, knee pain, foot pain and so much more.

James W. Stalker, DC and staff look forward to providing you and your family with excellent service and natural health care through treatment and therapy.  East Bay Pain Relief and Wellness has been providing the community of Hayward chiropractic care for the past 27 years, serving over the residents of Hayward, Castro Valley, Oakland, San Leandro and Union City.

  • Hayward Chiropractor describes intermediate neck exercise

    Posted on 26th Jan, 2011

    Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

  • Chiropractor in Hayward explains knee exercises for beginners.

    Posted on 19th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

  • Chiropractic hip exercises for Hayward

    Posted on 12th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]

  • Hayward Chiropractor shares ankle exercises for beginners.

    Posted on 7th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles. The purpose of this exercise is to improve muscular endurance, ankle strength, and proprioception. By doing this exercise you can have the benefits of Improved stability, functional strength and [...]

  • Hello world!

    Posted on 22nd Dec, 2010

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  • Chiropractor Hayward shares low back exercises for beginners.

    Posted on 17th Dec, 2010

    Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]